Types of Trauma responses 4) Flirt People pleasing, can’t say NO, Prioritize others Lack of identity, No boundaries, overwhelmed, co-dependant
Your options after the Storm: 1) Build a Monument – keep in memory, a reminder, a record
Trauma “a deeply distressing or disturbing experience causing anxiety, sorrow or pain; upsetting & worrying”
What STORMY MOMENTS do: R – Re-shapes the area U – Uncovers the hidden N – Needs are created